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Psychology Practice & Consultancy

Tag: The Daily Herald

The Daily Herald

Posted on 6 September 2019 by inspiredpsychologypractice

Tagged Inspired, K1 Britannia, K1 DIRECT, Psychological First Aid, The Daily Herald

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We often hear we need to speak up for ourselves. In positive psychology the focus lies on your strengths and qualities, which can help you pursue your goals in life. Be proud of who you are and don’t be afraid to show it! That does not necessarily mean you brag about it or want to be in the center of attention. When humility is your strength, you have a good sense of yourself, you know your qualities, but you are also aware of your pitfalls and imperfections. So being humble does not mean you don’t speak up for yourself, nor that you have a low self-esteem. It requires an accurate self-assessment, recognition of limitations and being content with your accomplishments even without being praised for it. Are you a humble person? 😌 • • • #humility #humble #characterstrength #strength #positivepsychology #qualities #pitfall #knowyourself #selfworth #selfesteem #character #growth #mentalhealth #psychology #selfcare #inspiration #inspired #beinspired #inspire #inspiredsxm #sxm

When we asked “what makes you happy?” we received all kinds of answers. But most of them were about being with family and friends. 👨‍👩‍👧‍👦 Seeing other people happy. When we see people, who we feel connected to, laughing and being happy, it transfers to us feeling happy as well. We mirror their feelings. Nothing better than how we feel after a good laugh! Just give it a try not to laugh when a friend is cracking up. 😂 So that is why our HAPPINESS CHALLENGE starts today with the tip you shared the most: • • 1. be around people you love and be grateful for it! • • Follow our Instagram and Facebook stories and join the 21 days HAPPINESS CHALLENGE! 😃 • • • #happiness #happinesschallenge #happinessinspiredsxm #happy #happytips #happytipoftheday #beingwithfamily #beingwithfamilyandfriends #family #friends #qualitytime #crackajoke #laughter #mirrorneurons #mentalhealth #psychology #positivepsychology #inspiration #inspired #beinspired #inspire #inspiredsxm #sxm

The weekend is about to start and with the happiness boosters we received yesterday during the Happiness Event, we are going to ENJOY it and SHARE the joy with others! Increase those happy chemicals! ☀️ • You missed out on the event? Check our website inspiredsxm.com to find free tools about happy chemicals and how to release more! ✨ • Follow our IG and Facebook stories and join the Happiness Challenge starting this Monday! You still want to contribute? Share what makes you happy in the comments below!💫 • • • #weekend #happyweekend #enjoytheweekend #happiness #sharethejoy #happinessevent #worldmentalhealthday #sharingiscaring #whatmakesyouhappy #positivepsychology #psychology #mentalhealth #inspiration #inspired #inspiredsxm #sxm

Mahatma Gandhi says: “Happiness is when what you think, what you say, and what you do are in harmony”. 🌻 • What is happiness to you? 💫 • Visit the Happiness Event this Thursday at the Philipsburg Cultural & Community Center 16:30-20:00 and learn all about HAPPINESS! ☀️ • Check the ‘events’ highlights in our IG profile for more information or click on the link in our bio! • We will be there, will you?! 😃 • • • #happinessevent #philipsburg #sxm #happiness #organizedbymhf #bethere #wewill #allabouthappiness #happy #mentalhealth #physicalhealth #lifestyle #music #food #raffle #selfcare #joy #fun #treatyourself #life #inspiration #inspired #inspiredsxm #beinspired

What are you good at and love to do? By sharing it with others you can inspire them to do the same! 🌟 With a brand new week ahead, go for it! • • • #donthideyourmagic #inspireothers #shareyourpassion #strengths #qualities #magicpower #magic #empower #beyourself #followyourpassion #beproud #positivity #brandnewweek #motivation #motivationalquotes #psychology #mentalhealth #positivepsychology #inspiration #inspired #inspiredsxm #sxm

While we teach our children all about life, our children teach us what life is all about ☀️ • • • #children #childrenarethefuture #parenting #enjoylife #happiness #enjoythelittlethingsinlife #life #joy #mindfulness #liveinthemoment #contributetothefuture #family #smile #present #bepresent #positivepsychology #mentalhealth #psychology #inspiration #inspired #inspiredsxm #sxm

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inspiredpsychologypractice

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We often hear we need to speak up for ourselves. In positive psychology the focus lies on your strengths and qualities, which can help you pursue your goals in life. Be proud of who you are and don’t be afraid to show it! That does not necessarily mean you brag about it or want to be in the center of attention. When humility is your strength, you have a good sense of yourself, you know your qualities, but you are also aware of your pitfalls and imperfections. So being humble does not mean you don’t speak up for yourself, nor that you have a low self-esteem. It requires an accurate self-assessment, recognition of limitations and being content with your accomplishments even without being praised for it. Are you a humble person? 😌 • • • #humility #humble #characterstrength #strength #positivepsychology #qualities #pitfall #knowyourself #selfworth #selfesteem #character #growth #mentalhealth #psychology #selfcare #inspiration #inspired #beinspired #inspire #inspiredsxm #sxm

When we asked “what makes you happy?” we received all kinds of answers. But most of them were about being with family and friends. 👨‍👩‍👧‍👦 Seeing other people happy. When we see people, who we feel connected to, laughing and being happy, it transfers to us feeling happy as well. We mirror their feelings. Nothing better than how we feel after a good laugh! Just give it a try not to laugh when a friend is cracking up. 😂 So that is why our HAPPINESS CHALLENGE starts today with the tip you shared the most: • • 1. be around people you love and be grateful for it! • • Follow our Instagram and Facebook stories and join the 21 days HAPPINESS CHALLENGE! 😃 • • • #happiness #happinesschallenge #happinessinspiredsxm #happy #happytips #happytipoftheday #beingwithfamily #beingwithfamilyandfriends #family #friends #qualitytime #crackajoke #laughter #mirrorneurons #mentalhealth #psychology #positivepsychology #inspiration #inspired #beinspired #inspire #inspiredsxm #sxm

The weekend is about to start and with the happiness boosters we received yesterday during the Happiness Event, we are going to ENJOY it and SHARE the joy with others! Increase those happy chemicals! ☀️ • You missed out on the event? Check our website inspiredsxm.com to find free tools about happy chemicals and how to release more! ✨ • Follow our IG and Facebook stories and join the Happiness Challenge starting this Monday! You still want to contribute? Share what makes you happy in the comments below!💫 • • • #weekend #happyweekend #enjoytheweekend #happiness #sharethejoy #happinessevent #worldmentalhealthday #sharingiscaring #whatmakesyouhappy #positivepsychology #psychology #mentalhealth #inspiration #inspired #inspiredsxm #sxm

Mahatma Gandhi says: “Happiness is when what you think, what you say, and what you do are in harmony”. 🌻 • What is happiness to you? 💫 • Visit the Happiness Event this Thursday at the Philipsburg Cultural & Community Center 16:30-20:00 and learn all about HAPPINESS! ☀️ • Check the ‘events’ highlights in our IG profile for more information or click on the link in our bio! • We will be there, will you?! 😃 • • • #happinessevent #philipsburg #sxm #happiness #organizedbymhf #bethere #wewill #allabouthappiness #happy #mentalhealth #physicalhealth #lifestyle #music #food #raffle #selfcare #joy #fun #treatyourself #life #inspiration #inspired #inspiredsxm #beinspired

What are you good at and love to do? By sharing it with others you can inspire them to do the same! 🌟 With a brand new week ahead, go for it! • • • #donthideyourmagic #inspireothers #shareyourpassion #strengths #qualities #magicpower #magic #empower #beyourself #followyourpassion #beproud #positivity #brandnewweek #motivation #motivationalquotes #psychology #mentalhealth #positivepsychology #inspiration #inspired #inspiredsxm #sxm

While we teach our children all about life, our children teach us what life is all about ☀️ • • • #children #childrenarethefuture #parenting #enjoylife #happiness #enjoythelittlethingsinlife #life #joy #mindfulness #liveinthemoment #contributetothefuture #family #smile #present #bepresent #positivepsychology #mentalhealth #psychology #inspiration #inspired #inspiredsxm #sxm

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