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Inspired

The Daily Herald

Posted on 6 September 2019 by inspiredpsychologypractice

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Tagged Inspired, K1 Britannia, K1 DIRECT, Psychological First Aid, The Daily Herald

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Sign up now: only two spots left! Friday Focus! How do you invest in your professional development as a leader? To deal with all of your responsibilities, Before you round off this week and start your weekend, take a moment of just being. Even just 10 minutes can help to slow down. Last minute shopping and not knowing what to buy? How about some mindful self care reminders? Mindfulness can be practiced in many ways, intentionally focus on the present moment without judgment. How do you practice mindfulness?

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