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Inspired

Psychology Practice & Consultancy

The Daily Herald

Posted on 6 September 2019 by inspiredpsychologypractice

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Tagged Inspired, K1 Britannia, K1 DIRECT, Psychological First Aid, The Daily Herald

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Instead of a weak-end make it a strong beginning! What are your plans for the weekend? Live up to your values! ☀️ • • • #weekendmotivation #weekend #weekendmood #strongbeginning #gratitude #values #dowhatyoulove #dowhatmakesyouhappy #happiness #exercise #selfcare #mentalhealth #physicalhealth #positivepsychology #psychology #inspiration #inspired #inspiredsxm #sxm
Do you ever make time to think about your biggest inspirations in life? Someone who is important to you, a life event, little things in life...🌱 If you write this all down and read it, how does it make you feel? How are you going to use this inspiration in daily life? (Feel free to comment below!) #inspiration #inspire #lifeevents #motivation #values #direction #change #growth #growthmindset #mindfulness #mindful #positivepsychology #enpowerment #selfcare #mentalhealth #psychology #inspired #inspiredsxm #sxm
What do you value in life? Not your environment, friends, family, the community or what you see on social media. You. Your life. Your values. What makes your heart skip a beat of excitement? What is your passion? What makes your life worth it? Values give direction in life. It helps to make a choice knowing what is important to you. In our highlights on our Instagram profile, you can find some examples. Just take some time to come up with your top 5. And live it! #values #valuesinlife #yourlifeonly #life #lifelessons #foodforthought #takeamoment #mindfulness #choices #awareness #acceptance #direction #positivepsychology #psychology #mentalhealth #inspiration #inspired #inspiredsxm #sxmstrong #sxm
Are you going to trick or treat yourself? Be like a pumpkin! Get your dose of sunshine, keep growing and think big! If you want to be outstanding in your field, you may need a thick skin. But be thankful for what you got and give ‘m pumpkin to talk about! 🎃 #halloween #trickortreatyourself #belikeapumpkin #sunshine #gratitude #thickskin #growth #thinkbig #positivepsychology #mentalhealth #psychology #empowerment #strengths #values #qualities #inspiration #inspired #inspiredsxm #sxm
Seeing a smile makes you smile, happiness is contagious! Check our stories for the Happiness challenge of today 😃 If you missed the first two weeks of the challenge, check the highlight ‘happiness’ on our profile! The Happiness challenge is based on input of Sint Maarteners who visited the Happiness event on international Mental Health day at the 10th of October, organized by @mental_health_foundation ☀️ • • • #happiness #happypeople #smile #makesomeonehappy #laughter #laughtermedicine #happy #friends #family #qualitytime #connect #spontaneous #mondaymotivation #positivestart #mentalhealthday2019 #mentalhealth #psychology #positivepsychology #inspiration #inspired #inspiredsxm #sxm
‘Not all storms come to disrupt your life, some come to clear your path’ Usually when we change direction in life, it is preceded by a problematic situation. This could be something small, leading to the desire to change it. For example changing a habit or daily routine. But for some people a big storm, a hurricane or call it a crisis is followed by a need to change direction. This takes flexibility, effort, a support system and more, to get you there. Not easy, but not impossible. First of all, be aware of where you are at the moment, everything you have overcome in the past, and open up for opportunities in the future. Think of what you value in life. What strengths you bring to the table and which strengths you can gather by asking for help. Set your goal, choose direction, and be proud of every tiny step in the right direction. Once you have chosen your direction, focus on the process rather than just the destination. Even a step back can be seen as progress, as long as you are willing to see what it taught you. And maybe you want to change direction along the way. Do you feel like getting nowhere? Talk about it, share your burden. Stay close to your own values, and open to ask for help! #storm #clearingyourpath #change #lifechanges #choice #ornochoice #needtochange #direction #values #askforhelp #support #shareyourburden #strengths #teamup #howthewindblows #adjustyoursails #life #selfcontrol #dandelion #inspiration #inspired #inspiredsxm #sxm

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Authors

  • inspiredpsychologypractice

Recent Posts

  • The Happiness Event 9 October 2019
  • The Daily Herald 6 September 2019
  • Lost control 26 July 2019
  • Inspired on social media 8 May 2019

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Inspired K1 Britannia K1 DIRECT Psychological First Aid The Daily Herald
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Instagram

Instead of a weak-end make it a strong beginning! What are your plans for the weekend? Live up to your values! ☀️ • • • #weekendmotivation #weekend #weekendmood #strongbeginning #gratitude #values #dowhatyoulove #dowhatmakesyouhappy #happiness #exercise #selfcare #mentalhealth #physicalhealth #positivepsychology #psychology #inspiration #inspired #inspiredsxm #sxm
Do you ever make time to think about your biggest inspirations in life? Someone who is important to you, a life event, little things in life...🌱 If you write this all down and read it, how does it make you feel? How are you going to use this inspiration in daily life? (Feel free to comment below!) #inspiration #inspire #lifeevents #motivation #values #direction #change #growth #growthmindset #mindfulness #mindful #positivepsychology #enpowerment #selfcare #mentalhealth #psychology #inspired #inspiredsxm #sxm
What do you value in life? Not your environment, friends, family, the community or what you see on social media. You. Your life. Your values. What makes your heart skip a beat of excitement? What is your passion? What makes your life worth it? Values give direction in life. It helps to make a choice knowing what is important to you. In our highlights on our Instagram profile, you can find some examples. Just take some time to come up with your top 5. And live it! #values #valuesinlife #yourlifeonly #life #lifelessons #foodforthought #takeamoment #mindfulness #choices #awareness #acceptance #direction #positivepsychology #psychology #mentalhealth #inspiration #inspired #inspiredsxm #sxmstrong #sxm
Are you going to trick or treat yourself? Be like a pumpkin! Get your dose of sunshine, keep growing and think big! If you want to be outstanding in your field, you may need a thick skin. But be thankful for what you got and give ‘m pumpkin to talk about! 🎃 #halloween #trickortreatyourself #belikeapumpkin #sunshine #gratitude #thickskin #growth #thinkbig #positivepsychology #mentalhealth #psychology #empowerment #strengths #values #qualities #inspiration #inspired #inspiredsxm #sxm
Seeing a smile makes you smile, happiness is contagious! Check our stories for the Happiness challenge of today 😃 If you missed the first two weeks of the challenge, check the highlight ‘happiness’ on our profile! The Happiness challenge is based on input of Sint Maarteners who visited the Happiness event on international Mental Health day at the 10th of October, organized by @mental_health_foundation ☀️ • • • #happiness #happypeople #smile #makesomeonehappy #laughter #laughtermedicine #happy #friends #family #qualitytime #connect #spontaneous #mondaymotivation #positivestart #mentalhealthday2019 #mentalhealth #psychology #positivepsychology #inspiration #inspired #inspiredsxm #sxm
‘Not all storms come to disrupt your life, some come to clear your path’ Usually when we change direction in life, it is preceded by a problematic situation. This could be something small, leading to the desire to change it. For example changing a habit or daily routine. But for some people a big storm, a hurricane or call it a crisis is followed by a need to change direction. This takes flexibility, effort, a support system and more, to get you there. Not easy, but not impossible. First of all, be aware of where you are at the moment, everything you have overcome in the past, and open up for opportunities in the future. Think of what you value in life. What strengths you bring to the table and which strengths you can gather by asking for help. Set your goal, choose direction, and be proud of every tiny step in the right direction. Once you have chosen your direction, focus on the process rather than just the destination. Even a step back can be seen as progress, as long as you are willing to see what it taught you. And maybe you want to change direction along the way. Do you feel like getting nowhere? Talk about it, share your burden. Stay close to your own values, and open to ask for help! #storm #clearingyourpath #change #lifechanges #choice #ornochoice #needtochange #direction #values #askforhelp #support #shareyourburden #strengths #teamup #howthewindblows #adjustyoursails #life #selfcontrol #dandelion #inspiration #inspired #inspiredsxm #sxm

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